Enjoyed a nice cross country race at the Muddy Monster this morning. The route was three laps of a 5K or 15K total. My splits were pretty even and I felt good except for a slight side ache during the second lap. I wore the Vibrams and they felt fast on the grass, not so much on the short stretches of gravel. Rocks hurt.
Thanks for the awesome race, Bob!
- Lap 1 – 19:25
- Lap 2 – 19:33
- Lap 3 – 19:29
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