Had a great run this morning for the 4th Annual Go the Distance for Crime Victims. Michelle and I ran to the race, about 4.75 miles. Despite, the road construction on 1st Ave, it proved to be a good warm-up. The route was mostly flat with a few hills. Some parts were windy and thank you to the tall guy ahead me for the drafting during the first mile. This just might be the best paced 5K I have ever ran.
My splits were:
- Mile 1 – 6:13
- Mile 2 – 6:20
- Mile 3 – 6:03
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